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HEALTHY RECIPES FOR WEIGHT LOSS|LIFEY

Healthy food Looking to stay fit? What you put  into  your body is equally as important as how you take care of your body on the physical level. The good news: Tons of ingredients and food options can help you lose weight, increase metabolism, and stay satisfied throughout the day. And all of them can be meat-free. Curious about where to start? We'd suggest trying these healthy vegetarian recipes for weight loss—they're packed with some of the most beneficial ingredients out,  and they're delicious. Just remember that portion control is the  key,because too much of a good thing is still too much!  Butter Noodles Peanut butter is high in healthy monounsaturated fats, making it a solid part of any weight-loss recipe. Ginger may be able to reduce feelings of hunger and rev up metabolism, too. Ingredients • 1/4 cup peanut butter • 1 tablespoon soy sauce • 1 tablespoon agave or sweetener of choice • 2 tablespoons water • 1 clove gar...
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5 Popular websites To make money

5 - Survey Websites To make money :










1. Swagbucks

Swagbucks gives you what it calls “SB points” for taking surveys. You can also earn SB points for doing other online tasks, as we detail in “5 Ways to Score Free Gift Cards and Cash in 1 Place.”
The site boasts “lots of different kinds of online surveys,” such as:
  • Advertising effectiveness surveys
  • Brand recognition surveys
  • Product appeal surveys
  • Surveys about services
Swagbucks says you can expect to earn around 40 to 200 SB points per survey, “with occasional opportunities with much higher earning potential.” Unlike other survey sites, Swagbucks will even give you a bonus if you don’t qualify to take a particular survey.
SBs can be redeemed for various kinds of gift cards or cashed out via PayPal. One hundred SB points is worth $1.

2 - SURVEY JUNKIE 

SURVEY JUNKIE IS A LEGITIMATE WAY TO EARN EXTRA CASH WHILE YOU ARE WAITING FOR THE BUS, ON YOUR LUNCH BREAK, OR EVEN WHEN VEGGING ON THE COUCH. I LIKE TO EARN MONEY WITH SURVEY JUNKIE AS I WAKE UP IN THE MORNING.

Survey Junkie is 100% free and they make it easy to sign up with Facebook, Google+, or any email address. Completing your profile will earn you points right off the bat.
I particularly like that the website is easy to use and that they don’t spam me with a bunch of emails. Plus, it’s hard to run out of surveys to take since they offer so many.

3. PointClub

PointClub gives you points for answering surveys. The average survey is worth anywhere from 200 to 2,000 points. I found the site was really clear about how many points I would earn for any survey I chose to complete.
You also earn points just for signing up — there is currently a $5 signup bonus — and for providing certain information about yourself.

Points can be redeemed for gift cards or cashed out. Each point is worth $0.001 — so 1,000 points is worth $1.

4. VIP Voice

VIP Voice is part of the market research firm The NPD Group, which serves companies in an array of industries, from beauty and housewares to technology and video games.
At VIP Voice, the number of points you earn for taking surveys depends on your current reward level and the number of surveys you have completed.
Each point you earn is worth one entry into a sweepstakes or one bid in an auction. VIP Voice cites vacations, electronics and gift cards as examples of the types of prizes you stand to win this way.

5. Pinecone Research

SurveyPolice — a website devoted to providing information about online surveys — named Pinecone Research the top online survey panel of 2017, recognizing it for “consistency” and having an “A+ reputation for years.”
Points that you earn from Pinecone Research can be redeemed for cash or for prizes that you “shop” for on Pinecone Research’s rewards site.

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